Here are the books I’ve read or listened to so far this year, along with my rating and brief review of each.Read More
This is an absolute go-to at our house. Simple, with few ingredients, cooks super quick and extremely versatile.
I use it in on everything from tacos and nachos to salads and an endless number of burrito bowls. It could even fill enchiladas or top a southwest baked potato. Honestly, the options are endless.Read More
I’ve been listening to a great book by James Clear, called Atomic Habits. It’s all about how to effectively form new habits and break old ones, with ease. It provides a lot of great, practical advice on strategies to implement based on neuroscience and behavior change research and got me thinking about small, daily actions you can take for better health.Read More